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Beans Porridge and Plantain + Beef Stew

KSh1,700.00

Beans popularly known as Ewa among the yorubas is a source of Protein and Fibre. Beans is enjoyed in different ways, Ewa Aganyin (Mashed Beans and Sauce), as a Porridge or as a side dish to accompany Rice, Yam etc and can be made in different ways. When made into a Porridge/Pottage, It can be had with Garri, Plantain, Yam and so on.

My favorite type of beans is Ewa Oloyin (Brown Honey Beans), it doesnt take as long as other varieties of beans to cook and has a sweet note when had on its own. I opted to make my beans porridge with plantain and some uziza leaves, which just makes this dish full of aroma and flavor.

Beans and Plantain Porridge

KSh2,000.00

Beans cooked together with plantain, palm oil, pepper, onions, and some Nigerian spices

Beef Skewers (2 Skewers)

KSh800.00

1 pinch Black Pepper
1 – Green Pepper
deseeded and cut into chunks
2 tbsp Olive Oil
1 – Red Pepper
deseeded and cut into chunks
1 pinch Salt
1 tsp Sesame Seeds
0.5 pack SuperValu Fresh Coriander
(approx 8g) chopped
400 g SuperValu Signature Tastes Topside Steak
or rump steak, cut into 2.5cm cubes